Gymnastics Physical Therapy
We get gymnasts back into the gym safely and work on reducing risk of future injury!
Physical therapists are movement specialists that can treat and diagnose movement dysfunction and help you return to your prior level of function and beyond. We listen and focus on you and your goals and create a plan unique to you. Our therapist was a gymnast herself and has additional training in treating gymnasts so they can get back to the gym safely! We also want to work on reducing risk of future injuries and pain, so if we can catch it early, it will limit time out of the gym. Bonus: you may see improvements in strength, mobility, and skills as a side effect.
PS. Are you a retired gymnast yourself with aches and pains that you blame on being a gymnast. We can help with that, too!
A few of the conditions we can assist with include (this list is not all inclusive):
Back and Neck Pain
Spondylolysis, spondylolisthesis, herniated discs, low back pain, chronic pain
Shoulder, Elbow, and Wrist Pain
Shoulder instability, rotator cuff pain, tennis elbow, wrist fracture
Hip and Knee pain
Patellar tendinitis, jumper's knee, ACL and meniscus tears
Ankle and Foot Pain
Heel pain, plantar fasciitis, turf toe, ankle sprains
Sprains and Strains
Post operative conditions
Spinal surgery, ACL repair, rotator cuff repair, ankle surgery, and more
We can also help bridge the gap between traditional therapy and return to sport!
Injury Prevention and Return to Sport
We evaluate your motion, strength, and function as it relates to your impairment(s) or limitations and goals. We try to find the cause rather than just treat the symptoms so we can improve your outcomes and your performance! Sessions may include interventions such as therapeutic exercise, manual therapy, and education. Treatment sessions will last a minimum of 55 minutes.