We assess your readiness to return to running postpartum. 

Take the guesswork out of the equation and let us help guide you.

This is a 60 minute session assessing mobility, overall strength, balance, ability to accept impact and more. 

Let us support you postpartum!

• We will give guidance on if you're ready to start running and how to do that. Whether your goal is 1 mile, a 5k or a marathon.

• Home program with specific exercises individualized to your needs to help you reach your goals

• Understand your body and the changes it went through and what your recovery timeline looks like

• Optional continuation of PT interventions based on recommendations and discussion with you. 

Invest in yourself 

Return to Running Assessment: $160

Email or text Dr. Linnea to schedule a free consultation or with any questions. Schedule online

Empowering you to reach your goals and maintain a healthy and active lifestyle.